Joanna Blaithaman Announced " the author of " What to eat? " " That which is used in mustard sauce, mustard contains elements inhibit the growth of cancer cells , especially in the gastrointestinal tract such as colon cancer .
The writer said that the ancients were reserve the mustard in the medicine cabinet , where the ancient Greeks and Romans used mustard seeds for medical purposes.
The writer explains that belongs to the mustard family , such as cabbage , broccoli , radishes , cabbage , a group of vegetables that contain Article Aljlacosinwat the health-promoting .
It also turns enzymes found in the seeds when crushed to " R - NCS , " a compound that gives mustard heartburn tears to the eye . Studies show that this compound inhibits the growth of cancer cells , particularly cancer of the digestive system and colon cancer.
The mustard seeds are an excellent source of selenium , which is a material also anticancer .